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GROUP FITNESS
High Intensity Interval Training (HIIT), Strength & Conditioning along with my specialised Boot Camps,
this group fitness timetable can accommodate anyone's schedule by offering morning and afternoon sessions.
MON
TUE
WED
8:00 am HIIT BOOTCAMP
SAT
SUCCESS STORIES
Adam is an enthusiastic personal trainer, I have been training with him for almost 3 years and have developed some long lasting habits and he's helped me achieve my biggest fitness goals
COURTNEY
2025
Adam at Triple A Performance combines years of experience with an amazing ability to make fitness enjoyable
OLIVIA
2025
My wife and I love Adams Personal Training sessions. He adapts sessions accordingly and always pushes us progressively to achieve our goals
GORDAN
2025
"The HIIT & Bootcamp Sessions are so much fun and help increase your fitness level. I enjoy all the different exercises that we do and love how the circuits are different each session"
KRISTEN L
2025
ADAM LEE
FITNESS INSTRUCTOR
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